SERVICES
WEIGHT LOSS
A+ will work with you to motivate and encourage you to reach and accomplish your goals. We teach and educate our clients to lose weight correctly. When training with us, we problem you the tools to develop healthy habits and gain confidence. Today is the day you change your life for the better!
PRIVATE TRAINING
If you are a person who is looking to lose weight, decrease body fat, increase muscle, have more energy, or relieve stress, A+ Personal Training is your answer. Our personalized workout methods create a level of comfort and security that is at the level of your ability and specifically works with any major concerns or injuries you may have.
ON-SITE CORPORATE WELLNESS
Are you a small to medium business looking to help improve the performance of your employees? At A+ Personal Training, we will bring our services to your place of business to provide your employees a stress-reducing workout, which in turn will help motivate them in their daily activities.
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SEMI-PRIVATE TRAINING
A+ Personal Training encourages friends, family, or co-workers to train together. Group training creates a challenging and competitive atmosphere for you and others to encourage one another to reach your fitness goals. We also offer group training for high-school student, college off-season or athletic groups looking to improve their fitness level.
*Not all exercise programs are suitable for everyone. Results will vary. Check with your doctor before beginning any fitness program to avoid/reduce the risk of injury. Clients are responsible for sharing any special circumstances and/or health considerations that may affect their workout program. A+ Personal Training will not be responsible or liable for any injury sustained as a result of using any fitness program presented and/or discussed on the A+ Personal Training blog, via email communications, in video format, or in studio.